Discover why New Year’s resolutions often fail and learn research-based strategies for sustainable growth. Dr. Veronica Dumas explains the psychology of habit formation, the benefits of approach goals, and how visualization through vision boards can help you achieve your 2026 goals at Baypoint Counseling Center in Miami.

A Miami couples therapist with 30 years of experience shares 30 essential tips for a healthy, lasting relationship. Learn how to improve communication, prioritize connection, and navigate life's challenges together.